U16's Winter Training

The Somerset under 16 team have completed their winter training period with training days in December, January and February. The group of 12 players have been through a number of different sessions across these months that have included

Goal setting, performance planning and performance behaviours

Nutrition for performance and recovery

Competition day preparation

Warming up for golf

Strength and conditioning for golf

Along these sessions the team have been working on their technical development with a big focus on short game, pitching and skills tests with the support of Sam Hughes and Paul Mitchell.  

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